Organics

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Healthy chicken bowl with pasta and capers

OIL USES: Others

INGREDIENTS

SERVINGS: 4
  • 3 cups organic fussilli pasta
  • 1 clove of organic garlic
  • 2 cups organic cooked peas
  • 0.5 cup
  • 0.5 cup organic pomegranate seeds
  • 1 tablespoon shelled sunflower seeds
  • 2 organic chiken breasts
  • 2 organic eggs
  • 6 tablespoons Organics Extra Virgin Olive Oil
  • 3 tablespoons
  • 1 cup organic arugula
  • 0.5 teaspoon salt and pepper
  • 0.25 teaspoon organic paprika

PREPARATION

1
Boil the pasta following the instructions on the package, drain and set aside. Also boil the two eggs.
2
Heat two tablespoons of olive oil and add the chopped garlic. Sauté the peas and set aside.
3
In the same pan, cook the chicken and season it. Set aside.
4
Put the ingredients in a bowl. Peel the eggs and cut them into fine slices. Add the grilled chicken breast, sautéed peas, pasta and rocket.
5
Season with a vinaigrette of oil, vinegar, salt and pepper.
6
Finally, add the capers, pomegranate seeds and shelled sunflower seeds.

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