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CATEGORY:

LEVEL:

Chicken rice bawl

OIL USES: Fry
CHARACTERISTICS:Lactose-free

INGREDIENTS

  • 4 4-oz. chicken breast cutlets
  • 1 tsp kosher salt, divided
  • 0.5 tsp black pepper, divided
  • 1.5 tb Puro Olive Oil
  • 1 tb water
  • 2 cups yellow onion, sliced
  • 4 cups cooked white rice
  • 2 ripe avocados, sliced
  • 1 cooked broccoli
  • 1 cup green shoots

PREPARATION

1
1. Sprinkle the cutlets with half of the salt and pepper. Heat GOYA Pure in a large nonstick skillet over medium-high. Add the cutlets and cook until cooked through 3 minutes per side.
2
2. Place the cutlets on a cutting board; cover with aluminum foil to keep warm. Add the onion and water to the skillet and cook, stirring often, until the onion is soft and beginning to brown.
3
3. Shred the cutlets. Place 1 cup of the rice in each bowl. Divide the chicken, onion, avocados, green shoots and the remaining salt and pepper among the bowls. Serve.

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